The New Way to
A healthy lifestyle has both short and long term health benefits. Long term, eating a balanced diet, taking regular exercise and maintaining a healthy weight can add years to your life and reduce the risk of certain diseases including cancer, diabetes, cardiovascular disease, osteoporosis and obesity.
Its all about coming together for a common cause, like brothers and sisters bonded in iron. My family, My team, our Home… ALLEYSWAY
Who We Are
Alleysway is not just a gym, its a family. Located in Bedfordview, Johannesburg. It has become a second home to the members and staff who frequent and work there. From humble beginnings Vic and Irene Alley who are both competitive and professional athletes and coaches wanted to provide an environment in which to work, train and share their extensive knowledge and expertise with people.